Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Wednesday, September 16, 2020

Back to School, Virtual, or Hybrid? What’s Working and What Isn’t?


 First, I want to take a minute to tell all school employees THANK YOU! I can only imagine how difficult the spring semester and “The Summer of Worry” were and how much stress you are enduring at the start of the new year.

As you know, I live in the Rio Grande Valley, where public schools remain closed for the time being. Every day, I hear from teachers who tell me they are staying up until 1 or 2 in the morning to complete attendance, to grade, and to provide for the next day’s synchronous or asynchronous lesson. I also hear from friends who teach in other parts of Texas and in other states where students are back in school. They share tales of the latest round of quarantines, some excellent practices in place, and phases of reopening.

Our cafeteria heroes continue to provide breakfast and lunch to students each day--with the help of our school bus drivers--even in sweltering heat and pouring rain, just as they did throughout the most frightening days of the pandemic, Our custodians have worked tirelessly to prepare our schools for reopening and have undergone training for this new level of sanitization. Our administrative teams and all other team members are riding together on this pandemic roller coaster.

I would love to hear from YOU—teachers, support staff, librarians, counselors, UIL coaches/sponsors, administrators, and all other school employees. I would also love to hear from parents and students. This is what I would like to know, either in the comments below this post or, if you prefer, by sending me an email:

1.      1. In what district do you work?

2.      2. Is your school open for f2f instruction, completely virtual, or following a hybrid plan?

3.      3. What IS working that other schools/districts should consider emulating, keeping the two most important goals in mind: the education of our children and the safety of students and employees?

4.      4. What is NOT working, and what solutions can you offer?

5.      5. Does your school/district have community partners providing assistance in any way/shape/form? If yes, who are those partners and how are they helping?

Let’s share Best Practices and “Stop That Right Nows!” (Yes, I am fully aware that “nows” is not a word, yet it is exactly what I mean!)

While I understand the level of anxiety and angst, I am asking that the dialogue remain respectful. My goal is for all of us to help each other get through this COVID craziness. As my mom always says, “This, too, shall pass.” Not soon enough, but it WILL pass!

BONUS SECTION

            I have decided to try two new things this “season.”

First, I would like to share some mental-health resources I use and others I want to try and invite you to check them out, especially during this highly stressful, emotional time:


1. Podcasts to try: Hay House Meditations; Inspire Nation; The Happiness Lab

2. Mental Health and COVID-19 Resources

Do you have others you would like to share?  If so, please do!

Second, I know many teachers and other school employees have a “side hustle” to earn extra money and to share your talents!  I thought it would be great to share those in order to support our fellow educators. (Always remember that when I use the term “educators,” I am referring to ALL school employees! We are a team!)

I would like to start Educator Side Hustle off with two:

1.      1. My former student, Katherine, is now a special-education teacher in Corpus Christi and a single mom who recently opened an online shop with her popular home-sewn products  and other great items:  Check out Full Moon Junkyard and give this fellow educator’s page a like on Facebook!

2.      2. Teacher Courtney Jones, who started the #clearthelist movement, is still teaching while running the new nonprofit ClearTheList Foundation, which offers grants and all sorts of other opportunities for teachers. Check out the Foundation’s website, too!


Chris Ardis retired in May of 2013 following a 29-year teaching career. She now works as a freelance writer and editor and remains committed to education and educators. Chris can be reached at cardis1022@aol.com. (Photo by Linda Blackwell, McAllen)

Saturday, January 13, 2018

Educating the Medical Community

             Education isn’t only about students, teachers, and administrators.  Actually, every sector of our workforce and our communities needs ongoing education to be the best we can be.  It is with this in mind that I decided it was high time I provide a citizen’s view of our medical community.
            Time and time again, the overwhelming complaint I hear from friends regarding the medical community is the lack of respect for their patients’ time.  One, two, three hours is common in countless medical offices, and I’m sure all patients would agree with me that, except in an emergency, this is totally unacceptable.
            You spend quality time with your patients?  I sincerely admire that, but have your staff schedule appointments accordingly.  So many people fail to show up for appointments that you overbook your appointments in anticipation for that?  Why should all of us who do show up for our scheduled appointment be penalized for those who don’t?  
            In teaching, we often talk about “Best Practices.”  I actually have two “Best Practices” in the area of scheduling, medical professionals who respect their patients’ time.  The first, Dr. Sam Hargis, a McAllen dentist, should win an award for the incredible job his staff does scheduling patients.  If I have to wait more than 5-10 minutes, an earthquake must have hit McAllen.  The other is surgeon Dr. Guillermo Marquez.  In his office, I may have to wait 20-30 minutes, but it’s rare to wait longer than that before being called in. 
            Admittedly, I suffer from White-Coat Syndrome.  It isn’t unusual for me to have a rise in blood pressure and other signs of anxiety when I have a doctor’s appointment.  Sitting in a waiting room for one, two, three or more hours aggravates this problem exponentially.  I will never forget making an appointment with a local family-practice physician.  I was in search of a new doctor and someone recommended her.  I showed up, my heart working overtime due to my aforementioned White-Coat Syndrome.  I sat down and waited and waited and waited.  To this day, I cannot believe I stayed two-and-a-half hours, but I did.  When my name was finally called, it was after 6:00 p.m.  The doctor walked into the office and said, “You look really stressed out.”  I looked at her, stunned, fighting the words that desperately wanted to escape my mouth.  Finally, I said something to the effect of, “That’s what waiting two-and-a-half hours in a doctor’s office does to me.”  Regardless of the recommendation or her skills, I never returned.
            Recently, I have noticed two disturbing trends in the medical community.  As patients, we go to get a test or procedure done, confident that we chose a doctor and/or a hospital that is “in network.”  However, what we learn later is not only disturbing but costly.  One is the practice of a hospital having physicians who are “independent practitioners.”  The other is when we see an ad for a special price on a mammogram or other—usually diagnostic—test; however, in small print, we learn there will be additional charges to the patient from these “independent practitioners” who have to interpret the tests.  In order for a medical facility to qualify to be “in network” for our employers and insurance companies, shouldn’t they also have to commit to having all of those who will treat their patients also be “in network” to avoid these costly and unacceptable surprises? 
            Finally, I would obviously be remiss if I ended without discussing the cost for treatment in most facilities within the medical community.  Here, I include the cost for pharmaceuticals.  While I have been cognizant of these costs for years, because of the dramatic and negative changes the Texas Legislature made to all public school retirees in the state, which began January 1, my awareness has turned into panic.  Now, instead of a $400 deductible, we each have a $1500 deductible.  Now, instead of paying co-pays for our medical visits and prescriptions, we have to pay 100 percent of those costs until we reach that magic $1500 mark.  For those who have a spouse on their Teacher-Retirement-System healthcare plan, they have to pay 100 percent of all medical and pharmaceutical bills until they reach a $3000 deductible.  This has caused me to wonder how often the medical community looks at what they are charging to decide if it is a “fair price” for the product or service.  I could go on about this for hours, but I don’t think that’s necessary.  As patients, we are often “trapped” because we would not be at that facility or buying that medication if we didn’t need it.  This is where ethics comes in to play.
            Martin Luther King has been credited with saying, “The function of education is to teach one to think intensively and to think critically. Intelligence plus character - that is the goal of true education.”  In “Educating the Medical Community,” my goal is to ask members of the medical community to use intelligence and character in fixing parts of the system your patients can tell you are broken.

Chris Ardis retired in May of 2013 following a 29-year teaching career. She now helps companies with business communications and social media and works as a sales coordinator for Tony Roma's and Macaroni Grill. Chris can be reached at cardis1022@aol.com. (Photo by Sarina Manahan)